RECIPE: High Fibre Banana Smoothie
about this recipe
Added: 17 Apr 07 by melalouise
Drink Type: Smoothie
Aliases:
Rating (from 0 votes):
A healthy but very tasty smoothie – great as a breakfast drink.
Alcohol Content:Sweetness:
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Variations
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ingredients
- 1.5 cups low-fat or soy milk
- 1 ripe banana
- 1/4 cup low-fat yogurt
- 1/2-1 Tbsp honey
- 1-2 Tsp lsa (linseed, soy & almond) or psyllium
glasses
Milkshake Glassmethod
Combine all ingredients in a blender, adding more milk as necessary, and pour into a tall glass. Drink immediately. Serves 1.
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